Race Tips

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Race Tips

This page and our Facebook Page contains videos to help new trail runners adjust from road races. There are many similarities between roads and trails, but there are also some differences. Hopefully these videos will provide useful information that will help you avoid issues I learned the hard way.

Videos will be published periodically up to race day.


Call if you are experiencing any foot pain while running. http://www.idahofoot.com/

Email The Race Director

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